HEY THERE!

When thinking about the big picture for my life it's typically a combination of my goals, my dreams, my ideas about the life I want to live

It's September, meaning you made it to the final 4 months of the year. To me, a new month means new goals, a new mindset, and new affirmatio

It's hard getting yourself out of a state of self loathing and building yourself up sometimes, but it’s doable. Take it one day at a time.

I don't know about you but I love the hell out of my best friend(s). When in need, I'm there. I'm willing to drop everything and show up.

The rule states "Always expect others to do what's in their own best interest." I have never been partial to people or strangers.

May is Mental Health Awareness Month and I wanted to share some information about why it’s important.

As someone who struggled with low self-esteem, I'm now at a point where I can, and want, to talk about my experience and what helped me...

We need self-affirmations because they can help boost your self-esteem and confidence. Positive self-affirmations can help make you feel les